dogmandiet.com

a diet by a trucker for truckers and those who have limited exersize i have lost 225 lbs. in 17 mouths and you can to

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THIS IS QUESTIONS & ANSWERS ON THE DIET hear are some of the most asked QUESTIONS that i have been asked about from people from time to time as    Q)do i have to mix it all together as you do a) NO i do that for convenance in a truck and it realy tast good that way just try it you'll like it ! . if you dont that's ok             Q)what if i dont like the food you use to eat A) go to food choices i have some alternant food's you can try just remember the diet's guide line's 98%fat free meat and green vegie's and must total 2000 calories  a day!Q)i drink mt. dew and dont like diet how did you get over not drinking regular  dew A)i found that after about a week it's tast was better than regular and i had to drink regular later and it tasted bad one thing that ive allway's had was a problem with the nutrasweet  saceran left a bad tast and that was all day! diet mt.dew use's splenda and that's made from real sugar and no after tast ethier and no cal's =0 no carb's   Q)will i have to eat the same thing every day, dont that get boreing and will i have A)no you can change from flavor's and meat's just as long as you stay with the diet guide line's and if you want you can have one meal a week at a restraunt and this will help you to learn what you will eat after you lose the weight .when you do this make good choice's lot's of vegi's lean meat but please stay away from fryed and if you must take off the breading before you eat Q) if you have a Question about some thing you can email me at dogmandiet@Gmail.com

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